Premier Martial Arts is where Women and Men are getting their Fitness Kicks!
CLICK A LOCATION TO GET YOUR ONLINE SPECIAL OFFER!
Fitness Kickboxing is an 800 calorie burning, stress relieving, energizing, waist slimming, thigh tightening, heavy bag pounding, strength developing fun and exciting kick butt workout!
Many People are Losing 8 lbs in the First Two Weeks of Training!
Kickboxing Instructors at Premier Martial Arts are experts, they will guide you every punch, kick, knee, lunge, and squat of the way!
You want Results?
You can get them with Fitness Kickboxing at Premier Martial Arts!
Cardio Kickboxing in Promotes Weight Loss, Develops a TONED BODY, Increases Cardiovascular Conditioning, Increases Muscular Development, Increase Flexibility and Teaches you a skill you can use to Defend Yourself, all while Taking an Amazing Fitness Class!
- Kickboxing Fitness Classes Are Fun and Get real Results!
- You will enjoy Kickboxing Fitness training while you develop a skill that will always be with you for self defense.
- Men and women train together in this high energy, exciting Cardio Kickboxing workout in .
- Fun, Results, Get Fit, and Meet New People!
- New Cardio Kickboxing Classes in Forming NOW!
KICKBOX FITNESS IS A TOTAL BODY WORKOUT
Kickboxing for Fitness is the revolutionary fitness program that combines real kickboxing moves with cross training exercises for a full body workout.
Kickboxing Fitness’ unique workout sculpts the muscles of the arms, legs, butt, and abs!
Fitness Magazines rate fitness kickboxing as the number one fat burner, with up to 1,200 calories burned during a one hour class! With Kickboxing Fitness you will be burning fat and toning up by punching and kicking real heavy bags. Kickboxing classes are great for both females and males that have the goal for a healthy fit lifestyle, and they have a blast training together in this fun high energy class.
YOU DON’T NEED ANOTHER FORM OF EXERCISE OTHER THAN KICKBOX FITNESS
Kickboxing Fitness training is designed to be your primary fitness program. More strength or cardio training is NOT NECESSARY, and Kickboxing Fitness can be used as a compliment to any other existing fitness programs. When Kickboxing is performed consistently, muscles will become toned and lifted, and over stamina, energy, and metabolic levels will improve and it does it all in a 60 minute daily workout!
What does it take to feel confident about yourself? To look good, feel good, have a positive attitude, and know you are truly healthy inside and out! The workout of Kickboxing Fitness can give you all of this. The instructors are professional, knowledgeable, and will guide you every step of the way.
KICKBOXING IS A CONFIDENCE BUILDING FORM OF EXERCISE
The Moves of Kickboxing Fitness are
REAL KICKBOXING SELF DEFENSE TECHNIQUES
In Kickboxing Fitness class getting in great shape and having fun are the most important aspects of our training, but at Premier Martial Arts our instructor take the time to make sure you are learning the kickboxing techniques accurately for you to use them for self defense if you have need to!
THE CLASSES ARE FAST PACED AND ALWAYS CHANGING… NEVER BORING!
From the quality of our instructors, the killer music we play, to the fast paced – every changing moves and exercises, Kickbox Fitness meet everyone fitness regiment requirements…A MOTIVATING FUN AND EXCITING WORKOUT THAT GETS RESULTS!
KICKBOXING FITNESS IS FOR EVERYONE
Adult woman and men of any age will love and get results from fitness kickboxing. The classes are structured in a way that each person can determine their level of overall intensity that they excerpt during a class. Difficult levels like how high or low you kick, how hard you punch, and many repetitions of an exercise is all up to you, so everyone can enjoy this workout and increase your result slowly at your own pace.
If You Want a Fit and Functional Body,
If You Want to Be in the Best Shape and have Fun Doing it,
THEN KICKBOX FITNESS IS FOR YOU!
Choose A LOCATION TO GET YOUR ONLINE SPECIAL OFFER!
Fitness kickboxing is a sport-specific equipment-based exercise program created by Frank Thiboutot at The Bay Club in Portland, Maine in 1992 as “Cardio Kickboxing”. The original circuit training format was developed to help promote the sport of kickboxing through kickboxing for fitness. Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest. It is a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.